What triggers your anger?

The Anger Quiz

• What triggers your anger?
• How do you generally express your anger?
• What do you desire when you are angry? Do you get what you desire?
• Do you ever lose control of your anger?
• Is your anger harming your relationships?
• Has your anger ever caused any health problems?
• Do others point out your anger even if you don’t see it? If so, when, and what do they say?
• Does your anger ever become physical?
• When you get angry, how safe do you feel?
• When you get angry, how safe do others feel?
• Did anyone in your childhood home have an anger problem
• As a child, how did you feel when you were on the receiving end of someone’s anger?
• Do you think anger from your childhood could still be impacting you today?
• Do you have difficulty forgiving those toward whom you have anger?
• Do you have someone wise to talk with about your anger?
• Do you ever pray about your anger?
• What is your view of God in the midst of angering situations?
• How do you think you should respond to God when you feel angry?
• How do you think you should respond to others when you feel angry?
• What can you learn from a recent anger problem that will help you better handle your anger?

“Better a patient person than a warrior, one with self-control than one who takes a city.”

(Proverbs 16:32)

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