HEALTH

Bringing Back Traditional Cheese-Making — A Movement to Redefine Cheese as a Superfood

Cheese has been a staple in human diets for millennia. However, the advent of industrial cheese production has dramatically altered…

2 years ago

The Cancer-Fighting and Chemoprotective Properties of Ginger

Medicinal plants are becoming more widely appreciated for their ability to protect and even help treat diseases, and one of…

2 years ago

Here’s What Losing Sleep Does to Your Heart

Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of…

2 years ago

‘Kids on Pills’ — The Long-Term Impacts of Medicating Children

Rates of mental illness in children have risen at an alarming rate, and the conventional solution? Psychotropic drugs. Today, it’s…

2 years ago

The Ketogenic Diet Can Put Your Cardiovascular Health at Risk

Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of…

2 years ago

Higher Vitamin D Levels Linked to Improved Mental Health

Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of…

2 years ago

The Impact of Vitamin D and Magnesium on Fibromyalgia Symptoms

It is estimated that 4 million U.S. adults are affected by fibromyalgia, a chronic condition characterized by widespread musculoskeletal pain…

2 years ago

The Benefits of Fermented Beets

Editor's Note: This article is a reprint. It was originally published December 26, 2016. Beets and raw beet juice are…

2 years ago

Surprising Superfood — Red Cabbage Sprouts

Editor's Note: This article is a reprint. It was originally published December 26, 2016. Science reveals that red cabbage sprouts…

2 years ago

How Dairy Can Boost Fat Loss

In the ever-evolving world of nutrition and weight loss, few food groups have been as controversial as dairy. Once hailed…

2 years ago