{"id":25089,"date":"2024-02-17T15:43:53","date_gmt":"2024-02-17T15:43:53","guid":{"rendered":"https:\/\/newhampshiredigitalnews.com\/index.php\/2024\/02\/17\/nut-free-muesli-bars-recipe-mads-cookhouse\/"},"modified":"2024-02-17T15:43:53","modified_gmt":"2024-02-17T15:43:53","slug":"nut-free-muesli-bars-recipe-mads-cookhouse","status":"publish","type":"post","link":"https:\/\/newhampshiredigitalnews.com\/index.php\/2024\/02\/17\/nut-free-muesli-bars-recipe-mads-cookhouse\/","title":{"rendered":"Nut-Free Muesli Bars Recipe – Mads’ Cookhouse"},"content":{"rendered":"


\n<\/p>\n

\n

\n\t\t

<\/p>\n

\n

\t\t\t\t\t\t\t\t\t\t\t Recipes<\/a>, <\/span>Snacks<\/a>, <\/span>Vegetarian<\/a><\/span>
\n\t\t\t\t\t\t\t\t\t\t\t Snacks<\/a>, <\/span>Vegetarian<\/a><\/span>\t\t\t\t\t<\/p>\n

\t\t\t\t<\/p>\n

\n
\n
\n
\"\"<\/div>\n
\"\"<\/div>\n

Rate the Recipe: <\/lineargradient><\/defs><\/lineargradient><\/defs><\/lineargradient><\/defs><\/svg><\/p>\n

Looking for a nutritious and tasty snack? Packed full of oats, sunflower seeds, and dried fruits, the nut-free muesli bars provide the perfect balance between health and flavor.<\/span><\/p>\n

\n
\"\"<\/div>\n<\/div>\n
\n
\n
    \n
  • 1<\/span> cup<\/span> rolled oats<\/span><\/li>\n
  • 1\/2<\/span> cup<\/span> dried fruits (strawberries, cranberries, blueberries, and goji berries)<\/span><\/li>\n
  • 1\/2<\/span> cup<\/span> sunflower seeds<\/span><\/li>\n
  • 1\/2<\/span> cup<\/span> butter<\/span><\/li>\n
  • 1\/4<\/span> cup<\/span> honey<\/span><\/li>\n
  • 1<\/span> tbsp<\/span> brown sugar<\/span><\/li>\n
  • 1<\/span> tsp<\/span> vanilla essence<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n
    \n
    \n
      \n
    • \n

      To begin, in a large bowl, mix together rolled oats, dried fruits, and sunflower seeds. Keep aside.<\/span><\/p>\n<\/li>\n

    • \n

      Grease a baking dish or line it with parchment paper. I have used an 8″x8″ square dish.<\/span><\/p>\n<\/li>\n

    • \n

      Melt butter, honey, and sugar in a pan over medium heat. Add in vanilla essence. Simmer for 1-2 minutes,<\/span><\/p>\n<\/li>\n

    • \n

      Pour this mixture over the dry ingredients and mix until well combined.<\/span><\/p>\n<\/li>\n

    • \n

      Now, spread this mixture into the greased\/lined dish. Flatten and press it down firmly with a spatula to ensure the bars stick together.<\/span><\/p>\n<\/li>\n

    • \n

      Refrigerate for 2-3 hours until set. Remove from the dish and slice it into bars.<\/span><\/p>\n<\/li>\n

    • \n

      The nut-free muesli bars are ready to enjoy.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n

      \n
      \n
        \n
      • My kitchen is a nut-free kitchen. If you want to add nuts to the muesli bars, reduce the quantity of the other ingredients accordingly. The mixture should amount to two cups.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

        Video<\/h3>\n